Signs That Clearly Indicate You Are High On Sugar!
As an individual, we are sure almost everyone loves to consume sugary items especially some deserts like pastries, cakes, etc. But if sugar is also consumed too much in quantity then it can start causing some issues in your body. In this post, here are some of the signs that indicate you maybe on high sugar level!
1) Most Of The Time Hungry!
If you haven’t had your meal in the last few hours then for sure you would be feeling hungry but if you just confused the good amount of food and you are still craving for more (hungry) then this situation needs to be analyzed. Whenever you are on high blood sugar level, your body will not get enough energy as the sugar level has prevented glucose from entering the cells. This will bring an urge for more and more food!
2) Having Dry Mouth
If you regularly experience too much thirst or dry mouth then it’s an indication of a fluid loss. Your body will start getting dehydrated and ultimately send the signals to the brain. The best solution to this is to consume liquid without sugary substances. This should curb your thirst pretty well!
3) Sudden Weight Loss!
Weight loss is a good thing even if you are excess on fat but if you haven’t done any sort of dieting and exercise and you have witnessed the high amount of weight loss in a short span of time then it’s a sign of concern. It’s mostly due to the fact that the body has stopped taking in glucose so instead of that it utilizes fat.
4) Regular Concentration Problems!
As we mentioned due to the lack of glucose in your cells, your brain also starts facing difficulty in gaining the right amount of energy which affects the concentration and thinking of the brain.
5) Dry Skin
If you have tried all sorts of remedies, moisturizers, and creams and still your skin seems to be dried then it can be one more sign. Excessive urination may result in dry skin. There can be the reason for damaged nerves also.
6) Visionary Problems
If all of a sudden you have started facing vision problems like blurriness then it may be a matter of concern. Whenever sugar level increases in your body, it affects the brain cells, which further deform them, resulting in blurry vision.
7) Wounds Not Get Healed On Time!
Did you get hurt long back and still the wound doesn’t seem to heal properly? If it’s related to high sugar level then it’s because that it may have caused vascular damage which would have further lead to insufficient nutrition of tissues and blood circulation issues in limbs.
8) Frequently Irritated!
Are you experiencing frequent mood swings? Getting irritated on small things without any reasons? Brain functions on an equal supply of glucose, if there are unequal jumps then that can cause irritability.
We hope that this post would have let you diagnose whether you are having sugar or not. It’s our recommendation to immediately go and seek your doctor if you feel any of the above things mentioned matches with your body!